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	<title>The Journey of a Running Green Girl... &#187; podiatrist</title>
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	<description>This is the journey of a happy Green Girl trying to run faster.</description>
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		<title>The Journey of a Running Green Girl... &#187; podiatrist</title>
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		<title>The Green Girl Squeaks Along</title>
		<link>http://lilhlfpint.wordpress.com/2009/06/18/the-green-girl-squeaks-along/</link>
		<comments>http://lilhlfpint.wordpress.com/2009/06/18/the-green-girl-squeaks-along/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:18:32 +0000</pubDate>
		<dc:creator>lil 1/2 pint</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[dr. richard h. graves]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[posterior tibial tendonitis]]></category>
		<category><![CDATA[san francisco half marathon]]></category>

		<guid isPermaLink="false">http://lilhlfpint.wordpress.com/?p=795</guid>
		<description><![CDATA[The Green Girl got her spiffy new orthotics yesterday.  The podiatrist said it will take 2-4 weeks for me to break them in.  The Green Girl doesn&#8217;t have that kind of time so to help speed things up, she is wearing them in her running shoes with her work clothes today.  The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lilhlfpint.wordpress.com&blog=3233533&post=795&subd=lilhlfpint&ref=&feed=1" />]]></description>
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		<slash:comments>15</slash:comments>
	
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		<title>The Green Girl Does Marathon Math</title>
		<link>http://lilhlfpint.wordpress.com/2009/06/16/the-green-girl-does-marathon-math/</link>
		<comments>http://lilhlfpint.wordpress.com/2009/06/16/the-green-girl-does-marathon-math/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 15:34:02 +0000</pubDate>
		<dc:creator>lil 1/2 pint</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[dr. richard h. graves]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[posterior tibial tendonitis]]></category>
		<category><![CDATA[san francisco half marathon]]></category>

		<guid isPermaLink="false">http://lilhlfpint.wordpress.com/?p=783</guid>
		<description><![CDATA[Thank you so much for all your advice.  After reading all your replies, I&#8217;m feeling a lot better.
I should be getting my orthotics this week.  The podiatrist taped up my foot again last week when I got fitted for the orthotics and I was able to run 4.5 miles Friday night.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lilhlfpint.wordpress.com&blog=3233533&post=783&subd=lilhlfpint&ref=&feed=1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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		<title>The Green Girl Needs Some Running Advice</title>
		<link>http://lilhlfpint.wordpress.com/2009/06/07/the-green-girl-needs-some-running-advice/</link>
		<comments>http://lilhlfpint.wordpress.com/2009/06/07/the-green-girl-needs-some-running-advice/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 04:01:42 +0000</pubDate>
		<dc:creator>lil 1/2 pint</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[dr. richard h. graves]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[posterior tibial tendonitis]]></category>
		<category><![CDATA[san francisco half marathon]]></category>

		<guid isPermaLink="false">http://lilhlfpint.wordpress.com/?p=780</guid>
		<description><![CDATA[The Green Girl needs some running advice.  I have seven weeks until the San Francisco Half Marathon.
I haven&#8217;t run in months.  I somehow managed to do the Wrigley River Run 5k yesterday in 00:37:59 but when I woke up this morning, my legs felt like I had done a 15 miler.
My foot is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lilhlfpint.wordpress.com&blog=3233533&post=780&subd=lilhlfpint&ref=&feed=1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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		<title>The Green Girl Officially Has Posterior Tibial Tendonitis</title>
		<link>http://lilhlfpint.wordpress.com/2009/06/01/the-green-girl-officially-has-posterior-tibial-tendonitis/</link>
		<comments>http://lilhlfpint.wordpress.com/2009/06/01/the-green-girl-officially-has-posterior-tibial-tendonitis/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 01:16:25 +0000</pubDate>
		<dc:creator>lil 1/2 pint</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[dr. richard h. graves]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[posterior tibial tendonitis]]></category>
		<category><![CDATA[running hiatus]]></category>

		<guid isPermaLink="false">http://lilhlfpint.wordpress.com/?p=756</guid>
		<description><![CDATA[
The Green Girl finally broke down after three months and went to see a licensed professional &#8211; a podiatrist today.  He confirmed my self-diagnosis of posterior tibial tendonitis.  The good news &#8211; the silver lining, if you will &#8211; is that he was impressed I was still capable of doing on my tiptoes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lilhlfpint.wordpress.com&blog=3233533&post=756&subd=lilhlfpint&ref=&feed=1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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